A Lap Ahead e-Book

I wrote a book....and it's available now!

Have you ever wondered how two athletes can follow a similar program and get wildly different results?

Perhaps the answer is that there is a narrow focus on the data and not enough emphasis on the human who is executing the training.

The data is enticing and important, but longevity in sport lies in the relationship between coach and athlete, for it is the foundation on which all progress rests. With a deep and wide foundation, the athlete gains a true advantage—or stays A Lap Ahead.

In the past few months, I have been hard at work compiling a year’s worth of coaching and clinical insights. With these insights, a full published work was born. That work, A Lap Ahead, is now available.

There are two ways you can access the e-copy.

On Amazon via Kindle Reader—Link via photo below

Via the Elite Edge website via PDF—Link via photo below

It is my hope that as a weekly reader of Study & Sport, you take the chance to read A Lap Ahead. Believe it or not, you played a role in helping get this work across the line!