Forging Iron Podcast
A conversation with Griffin Jaworski
I had the opportunity to sit down with Griffin Jaworski of the Forging Iron Podcast to talk about the mental approach to physical therapy. We also touched on my recent struggles physically and mentally and how I am working to overcome them.
This article is short this week to leave you time to check out the conversation. Griffin has a great podcast going with a nice lineup of previous guests such as
and multi-time Ironman World Champion Craig Alexander.If you’re curious about:
Balancing fitness with a hectic schedule
Spotting and managing RED-S
Building self-awareness for long-term success
Creating a life of intention and helping others
…this episode is for you
It is all about creating an environment where people want to show up—whether that’s for rehab, training, or life.
A share or comment would be greatly appreciated! Join the conversation!
